{"product_id":"brain-training-for-the-highly-sensitive-person-techniques-to-reduce-anxiety-an","title":"Brain Training For The Highly Sensitive Person: Techniques To Reduce Anxiety an","description":"\u003cdiv\u003e\n\u003cbr\u003e \u003ch1\u003eBrain Training For The Highly Sensitive Person\u003c\/h1\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e [Not Specified]\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Createspace\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 17, 2017\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781545460351\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 102\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Psychology \/ General\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Good\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eDiscover transformative techniques to help you manage anxiety and overwhelming emotions with \"Brain Training For The Highly Sensitive Person.\" This practical 8-week program offers readers actionable strategies drawn from psychological research, tailored specifically for highly sensitive individuals.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eKey Features:\u003c\/h2\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eDesigned specifically for highly sensitive persons (HSPs)\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eProvides effective techniques to reduce anxiety\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eStructured 8-week program for gradual improvement\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eUtilizes evidence-based psychological practices\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eTarget Audience:\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eThis book is appropriate for anyone interested in psychology, personal development, or self-help, particularly those who identify as sensitive or struggle with emotional regulation.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eDimensions:\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 6.0 inches\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eWidth:\u003c\/strong\u003e 0.23 inches\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eHeight:\u003c\/strong\u003e 9.0 inches\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.33 lbs\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eWhy You Should Read This Book:\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eWhether you are looking to better understand your emotions or equip yourself with the tools to handle life's challenges, this book serves as a valuable resource. The insights provided can help enhance your emotional resilience, leading to a more fulfilling life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/61bu9-qabmL.jpg\" alt=\"Brain Training For The Highly Sensitive Person Cover\"\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"CREATESPACE","offers":[{"title":"Default Title","offer_id":41199564030024,"sku":"TW-50R2-AU7E","price":34.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_a0c459df-2dd8-4cc9-a4d7-8d926e6620d7.jpg?v=1784153404","url":"https:\/\/shopstevesstuff.store\/products\/brain-training-for-the-highly-sensitive-person-techniques-to-reduce-anxiety-an","provider":"Steve’s Stuff ","version":"1.0","type":"link"}