{"product_id":"cognitive-behavioral-therapy-cbt-the-new-5-step-system-to-end-anxiety-defus","title":"Cognitive Behavioral Therapy (CBT): The new 5-step system to end anxiety, defus","description":"\u003cdiv\u003e\n\u003cbr\u003e \u003ch1\u003eCognitive Behavioral Therapy (CBT)\u003c\/h1\u003e\n\u003cbr\u003e \u003cp\u003eDiscover the transformative power of Cognitive Behavioral Therapy with this comprehensive guide. This \u003cstrong\u003epaperback book\u003c\/strong\u003e, independently published, presents a new \u003cstrong\u003e5-step system\u003c\/strong\u003e to help you overcome challenges such as anxiety, anger, depression, negative thinking, and panic attacks. Improve your social skills and manage phobias effectively!\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eKey Features:\u003c\/h2\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Independently Published\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 1097598802\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 193\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Good\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eLanguage:\u003c\/strong\u003e English\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 9, 2019\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 5.0 x 0.44 x 8.0 inches\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.43 lb\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eDescription:\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eThis essential guide to CBT offers practical solutions and step-by-step instructions to tackle various psychological issues. Whether you are struggling with anxiety, anger, or social skills, this book provides the tools necessary to foster emotional resilience and well-being. With its engaging content tailored to the general audience, it's an ideal read for anyone seeking personal growth and improved mental health.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eCompatibility:\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003ePerfect for anyone interested in psychology, self-help, or personal development, this book serves as a valuable resource for professionals and individuals alike.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eVisual Appeal:\u003c\/h2\u003e\n\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/61d4nsKPvEL.jpg\" alt=\"Cognitive Behavioral Therapy Book Cover\"\u003e\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eWhy Choose This Book?\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eJoin countless others who have transformed their lives through CBT. This book is your key to managing and overcoming life’s challenges with proven psychological techniques!\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"Independently Published","offers":[{"title":"Default Title","offer_id":41199575367752,"sku":"VX-WAX2-Q0SE","price":11.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_a9a230a7-dc67-4d1c-8422-3e87d3bc95ac.jpg?v=1784154321","url":"https:\/\/shopstevesstuff.store\/products\/cognitive-behavioral-therapy-cbt-the-new-5-step-system-to-end-anxiety-defus","provider":"Steve’s Stuff ","version":"1.0","type":"link"}