{"product_id":"hungry-for-change-ditch-the-diets-conquer-the-cravings-and-eat-your-way-to-l","title":"Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to L","description":"\u003cdiv\u003e\n\u003cbr\u003e \u003ch2\u003eHungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e HarperOne\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Very Good (includes dust cover wear)\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0062220845\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 2, 2012\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 304\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eBinding:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eTarget Audience:\u003c\/strong\u003e General Trade\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cbr\u003e \u003cp\u003e\"Hungry for Change\" is an essential read for anyone navigating the complexities of dieting and cravings. This compelling book offers strategies to abandon restrictive diets and instead embrace a lifestyle that promotes lifelong health. Written by renowned experts, it combines practical advice with motivational insights to empower readers on their journey to wellness.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch3\u003eKey Features:\u003c\/h3\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eComprehensive guide to health \u0026amp; nutrition, addressing weight loss, dietary guidelines, and healthy living.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eFocus on holistic strategies rather than restrictive diets, promoting a healthier relationship with food.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eInsights on the psychology of eating and actionable steps to conquer cravings.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eIdeal for anyone interested in improving their diet, nutrition, and overall health.\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch3\u003eUsage and Compatibility\u003c\/h3\u003e\n\u003cbr\u003e \u003cp\u003eThis book is perfect for readers seeking to enhance their understanding of nutrition, weight management, and healthy cooking practices. Whether you're a seasoned health enthusiast or just starting your journey, \"Hungry for Change\" provides valuable knowledge applicable to all lifestyles.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch3\u003eShipping \u0026amp; Handling\u003c\/h3\u003e\n\u003cbr\u003e \u003cp\u003eItem ships from Eagle Mountain, UT 84005. Quick processing and reliable delivery ensure you receive your book in a timely manner.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch3\u003eVisual Reference\u003c\/h3\u003e\n\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/51ldAGO+XmL.jpg\" alt=\"Hungry for Change Book Cover\"\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"HarperOne","offers":[{"title":"Default Title","offer_id":41199414411336,"sku":"4P-EPJR-O831","price":6.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_89aa3afe-8604-41ec-9ebc-633cfd7ed4d1.jpg?v=1784142780","url":"https:\/\/shopstevesstuff.store\/products\/hungry-for-change-ditch-the-diets-conquer-the-cravings-and-eat-your-way-to-l","provider":"Steve’s Stuff ","version":"1.0","type":"link"}