{"product_id":"intuitive-eating-a-revolutionary-program-that-works","title":"Intuitive Eating: A Revolutionary Program That Works","description":"\u003cdiv\u003e\n\u003cbr\u003e \u003ch1\u003eIntuitive Eating: A Revolutionary Program That Works\u003c\/h1\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e St. Martin's Griffin\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 0312321236\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Very Good\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003eThis paperback edition features a cover with some wear but is a clean copy without any notes or highlighting.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 284\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e September 11, 2003\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 6.18 in (L) x 0.865 in (W) x 9.21 in (H)\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.75 lb\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eDiscover the transformative power of intuitive eating with this revolutionary program that challenges traditional dieting methods. This book is designed for anyone seeking to improve their relationship with food and their body. It emphasizes a holistic approach to health, focusing on understanding your hunger cues and embracing body diversity.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eGuides readers on how to break free from restrictive dieting.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eEncourages mindful eating practices and body positivity.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eSuitable for individuals dealing with eating disorders or body image issues.\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAligns with the principles of health and fitness, diet and nutrition.\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eSubject Focus\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eThis book covers topics such as Eating Disorders, Body Image, Nutrition, and Self-Help. It is an essential read for anyone wanting to understand the impacts of diet culture on our lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eIntended Audience\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eThis book is ideal for a general audience interested in health and wellness, especially those wanting to explore a more intuitive approach to eating.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eImages\u003c\/h2\u003e\n\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/615oRtq1fBL.jpg\" alt=\"Intuitive Eating Book Cover\"\u003e\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/71VDh+Uu6cL.jpg\" alt=\"Intuitive Eating Inside View\"\u003e\u003cbr\u003e\u003cbr\u003e \u003cp\u003eElevate your understanding of food and health—grab your copy of \u003cem\u003eIntuitive Eating\u003c\/em\u003e today!\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e","brand":"St. Martin's Griffin","offers":[{"title":"Default Title","offer_id":41199502032968,"sku":"LH-6XAY-KDO4","price":14.27,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_b275e51b-7ecc-4bda-89a5-ce60091db8ed.jpg?v=1784149830","url":"https:\/\/shopstevesstuff.store\/products\/intuitive-eating-a-revolutionary-program-that-works","provider":"Steve’s Stuff ","version":"1.0","type":"link"}