{"product_id":"overcoming-anxiety-stress-and-panic-a-five-areas-approach","title":"Overcoming Anxiety, Stress and Panic: A Five Areas Approach","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eTitle:\u003c\/strong\u003e Overcoming Anxiety, Stress and Panic: A Five Areas Approach\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Books \u0026amp; Magazines: Books\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e CRC Press\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Very Good\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1444163140\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e 9781444163148\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eMPN:\u003c\/strong\u003e 355943\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.80 lb\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 7.44 in x 0.96 in x 9.69 in\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 416\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2012\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSubject:\u003c\/strong\u003e Medical \/ Psychiatry \/ General, Anxiety Disorders, Treatment Strategies\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eIntended Audience:\u003c\/strong\u003e Professionals and Scholars\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eDiscover effective strategies to tackle anxiety, stress, and panic with \u003cem\u003eOvercoming Anxiety, Stress and Panic: A Five Areas Approach\u003c\/em\u003e by CRC Press. This insightful book provides a comprehensive roadmap for managing and overcoming challenges related to anxiety disorders. With a focus on practical applications, it covers essential areas, including cognitive behavioral techniques and personalized exercises, specifically crafted to aid readers in navigating their mental health journeys.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eUsing evidence-based methods, this volume caters to professionals and scholars who seek to enhance their understanding and treatment approaches in the field of psychiatry and psychology. Whether you're a practitioner looking to expand your toolkit or an individual seeking self-help resources, this book is a valuable addition to your library.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eShipping Information:\u003c\/strong\u003e This item will be shipped promptly from Eagle Mountain, UT.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eDon’t miss the opportunity to own this essential resource that empowers readers to conquer anxiety and improve their emotional wellbeing.\u003c\/p\u003e\u003cbr\u003e","brand":"CRC Press","offers":[{"title":"Default Title","offer_id":41199459467336,"sku":"D8-8JYG-IOFU","price":124.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_02fdc610-6fff-4d8f-935c-bffed43af63a.jpg?v=1784146216","url":"https:\/\/shopstevesstuff.store\/products\/overcoming-anxiety-stress-and-panic-a-five-areas-approach","provider":"Steve’s Stuff ","version":"1.0","type":"link"}