{"product_id":"self-therapy-vol-3-a-step-by-step-guide-to-using-ifs-for-eating-issues-proc","title":"Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Proc","description":"\u003cdiv\u003e\n\u003cbr\u003e \u003ch1\u003eSelf-Therapy, Vol. 3: A Step-by-Step Guide\u003c\/h1\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Pattern System Books\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Good\u003c\/p\u003e\n\u003cbr\u003e \u003cp\u003eThis edition may not come in the original packaging; however, it has been thoroughly tested and is in full working condition. A 30-day warranty is included with your purchase.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eProduct Overview\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003e\"Self-Therapy, Vol. 3\" is an invaluable resource designed for individuals seeking to improve their mental well-being. This comprehensive guide employs the Internal Family Systems (IFS) approach to address common issues such as:\u003c\/p\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003eEating disorders\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eProcrastination\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eInner criticism\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eDepression\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003ePerfectionism\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAnger management\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eEffective communication\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003ePages:\u003c\/strong\u003e 300\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 29, 2016\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eISBN:\u003c\/strong\u003e 0985593792\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eTarget Audience\u003c\/h2\u003e\n\u003cbr\u003e \u003cp\u003eThis book is ideal for general readers interested in self-help and personal growth. It is particularly suitable for those struggling with emotional and psychological challenges.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e \u003ch2\u003eDimensions \u0026amp; Weight\u003c\/h2\u003e\n\u003cbr\u003e \u003cul\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 6.0 inches\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 0.68 inches\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 9.0 inches\u003c\/li\u003e\n\u003cbr\u003e \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.89 lbs\u003c\/li\u003e\n\u003cbr\u003e \u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e \u003cp\u003eEnhance your understanding of self-therapy and embark on a transformative journey with this practical guide. Perfect for anyone looking to foster personal growth and better their emotional health.\u003c\/p\u003e\n\u003cbr\u003e \u003cbr\u003e \u003ch2\u003eImage Preview\u003c\/h2\u003e\n\u003cbr\u003e \u003cimg src=\"https:\/\/m.media-amazon.com\/images\/I\/71ACig7XUcL.jpg\" alt=\"Self-Therapy, Vol. 3 Book Cover\"\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Pattern System Books","offers":[{"title":"Default Title","offer_id":41199574876232,"sku":"VU-XQTQ-BVHC","price":18.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_c9f6123f-ad81-4563-b48a-f95dfde0bcf7.jpg?v=1784154292","url":"https:\/\/shopstevesstuff.store\/products\/self-therapy-vol-3-a-step-by-step-guide-to-using-ifs-for-eating-issues-proc","provider":"Steve’s Stuff ","version":"1.0","type":"link"}