{"product_id":"the-spark-the-28-day-breakthrough-plan-for-losing-weight-getting-fit-and-tra","title":"The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Tra","description":"\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eTransform Your Life with The Spark: The 28-Day Breakthrough Plan\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Hay House UK Ltd\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eCondition:\u003c\/strong\u003e Used - Like New\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 1401926452\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eEAN:\u003c\/strong\u003e 9781401926458\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 272\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003ePublication Year:\u003c\/strong\u003e 2009\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 1.3 lbs\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eDimensions:\u003c\/strong\u003e 7.25 x 0.75 x 9.0 inches\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eSubject:\u003c\/strong\u003e Health \u0026amp; Fitness, Diet \u0026amp; Nutrition\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eTarget Audience:\u003c\/strong\u003e General\/Trade\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eThis is your ultimate guide to shedding pounds, boosting your fitness, and embarking on a life-changing journey. \u003cem\u003eThe Spark: The 28-Day Breakthrough Plan\u003c\/em\u003e by Chris Downie offers an easy-to-follow framework that promises not just temporary weight loss, but a sustainable transformation.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003ePacked with practical advice, inspiring stories, and valuable tips, this book focuses on healthy eating, exercise regimens, and cultivating a positive mindset. With its structured 28-day layout, you’ll learn how to set achievable goals, maintain motivation, and establish life-long healthy habits.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhether you’re just starting your fitness journey or looking to reignite your passion for health, \u003cem\u003eThe Spark\u003c\/em\u003e serves as a comprehensive resource. It’s a must-have for anyone eager to understand not just the “how” but also the “why” behind effective health and fitness strategies.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDon't miss the chance to revitalize your wellness routine with this insightful book. It’s perfect for readers interested in personal health, nutrition, and fitness.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eOrder now and take the first step towards transforming your life!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eNote:\u003c\/em\u003e This item is in excellent used condition, ensuring that you receive a quality book without the brand-new price tag.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFor any inquiries, feel free to contact us. We are committed to ensuring customer satisfaction with your purchase.\u003c\/p\u003e\u003cbr\u003e","brand":"Hay House UK Ltd","offers":[{"title":"Default Title","offer_id":41199519465544,"sku":"OU-WRS3-5PKO","price":6.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0553\/7008\/8520\/files\/57_d14ec50c-9ca7-474e-9e60-5390e712117b.jpg?v=1784151189","url":"https:\/\/shopstevesstuff.store\/products\/the-spark-the-28-day-breakthrough-plan-for-losing-weight-getting-fit-and-tra","provider":"Steve’s Stuff ","version":"1.0","type":"link"}